January 19, 2025, will be etched in my memory forever – the day I successfully completed the 20th edition of the Tata Mumbai Marathon (TMM) in a remarkable time of… Read More »Conquering the Streets of Mumbai: My Sub-5 Hour Marathon Journey at TMM 2025
Remember your first mile? That moment when your lungs were burning and you thought, “How do people do this for hours?” Whether you’re fresh to the running scene or logging… Read More »How to Increase Running Stamina: 11+ Tips to Build Endurance
Should you run every day? Running every day has proven health benefits but can be risky for injuries—rest days & cross-training are key. Should you run every day? It’s a… Read More »Should You Run Every Day? Benefits & Risks of Running Daily